Research suggests that, if all Americans over 40 matched the physical activity levels of the top 25%, they could live 5 years longer on average, while the least active 25% could gain nearly 11 years with equivalent effort.

Daytime sleepiness and lack of enthusiasm linked to higher risk of pre-dementia syndrome, research suggests

Scientists investigated whether allowing students to take short, controlled phone breaks can improve focus and classroom performance.

Scientists studied the effects of 'catch-up' sleep on the heart during the weekend and uncovered some intriguing insights. In this article, we discuss their findings

Why did our brains evolve to produce the experience of consciousness? New research suggests that instead of just aiding individual survival, consciousness may have developed to enhance our social connections and collective well-being.

It turns out that constantly switching between online videos can actually make us more bored and less satisfied with the content we're consuming. In this article, we will go over why.

Researchers at NYU Langone Health have demonstrated that artificial intelligence (AI) can generate explanations of heart test results that are accurate, relevant, and easy for patients to understand. AI-based cardiology reports promise to reduce patient anxiety and lighten the workload for doctors and other medical personnel.

Research reveals that irregular sleep patterns can significantly increase the risk of high blood pressure

Research indicates that drinking alcohol while flying, especially on long-haul flights, may pose a risk to passengers' heart health.

A study from Konkuk University in South Korea, published in the peer-reviewed PLOS ONE journal, explored the positive effects dogs have on human stress levels and brain function. 

Researchers have shed light on a possible connection between the air we breathe and the health of our brains, specifically in relation to Alzheimer's disease, unveiling worrying insights.

Researchers have taken a closer look at the fasting-mimicking diet (FMD) and its potential benefits for human health. The study yielded some interesting insights.

In an insightful study published in the peer-reviewed scientific journal PLOS ONE, a team led by David Atance from Universidad de Alcalá, Spain, has shed new light on global mortality trends over the last three decades.

IBEC researchers have created nanorobots that reduce bladder tumors in mice by 90%. Published in Nature Nanotechnology, this innovation promises a more effective, less invasive treatment for bladder cancer.

Have you ever wondered what makes our ability to see a rainbow of colors different from that of dogs or cats?

Researchers have discovered alarmingly high levels of nanoplastics in bottled water.

A study published in Nature brings us closer to answering why pregnant women experience morning sickness.

Even minor, regular sleep reductions can influence our heart health, particularly for women. This article explains why

When it comes to recommending treatments for clinical depression, AI language models might have an edge over primary care doctors

Have you ever felt like you needed more sleep during the colder months? Most of us chalk it up to the cosy weather or shorter days, but research suggests there might be more to it.

Snoring might sound like a mere nighttime annoyance, but research suggests it could indicate potential health risks.

A study, the first of its kind, has delved into comparing the effects of antidepressants and running exercises in treating anxiety and depression. It yielded some interesting results.

Researchers have developed a brain-computer interface that allows a paralyzed woman to communicate through an avatar, converting brain signals into speech and facial expressions, with aspirations to create a wireless version for greater user independence.

While plant-based diets come with a myriad of health benefits, there's more to the picture than meets the eye. Research reveals that individuals following a vegetarian diet have a 50% higher likelihood of experiencing a hip fracture compared to those who consume meat regularly.

A comprehensive analysis of research spanning the last 23 years shows that number-based board games like Monopoly, Othello, and Chutes and Ladders can significantly improve math skills in young children.

A new study in Neurology journal suggests a link between gum disease, tooth loss, and changes in the brain.

Math and music may seem worlds apart, but an extensive analysis published in the peer-reviewed journal Educational Studies indicates a harmonious link between the two that can potentially help children excel in their maths classes.

Research uncovered some intriguing results that suggest a strong link between hearing loss and dementia