Four common causes and some helpful tips on what you can do to alleviate sleep problems according to science

A growing body of research links moderate drinking to cognitive decline.

People who are not exposed to (commonly reversible) risk factors like diabetes or smoking show comparable brain health to individuals aged ten to twenty years younger.

A group of researchers has found that the Dengue and Zika viruses can manipulate their hosts to entice mosquitoes, improving their chance to spread.

Australian and US scientists have now devised a simple and fast method to determine your risk of developing dementia.

Many questions are floating around regarding stress: Does stress make you age quicker? Can it cause an early death? Can it make your hair turn grey? - This article explains what stress is and what happens when you experience too much of it.

This article will explain the effects of cold temperatures on the human body and why it can be a good idea to turn down the heat in your house a little.

For many people, it is incredibly hard to quick smoking. French scientists have looked into the effectiveness of non-invasive brain stimulation to see if it can help in the fight against smoking addiction

A new Dutch research project aims to achieve 'appropriate, warm, and smart care technology' for people with dementia with the help of artificial intelligence.

It turns out that people that grow up in the countryside tend to have a better sense of direction and navigational skills.

Researchers took a renewed look at the body size of the famed Megalodon and discovered that the famed shark grew much larger in colder waters following the so-called Bergmann's rule.

According to a recent study, doing less exercise may deactivate a crucial protein in the body, creating more passivity and making exercise harder

A large body of research shows that older people who keep exercising at old age have a much better immune system than their less active peers. In some cases, certain parts of their immune system can even resemble that of a 20-year-old.

In the supermarket, we can choose between fresh, frozen, canned, or jarred vegetables. Is there a difference in nutritional value between these types? And if so, which is the best?

A group of researchers set out to understand why we tend to slow down a bit when it comes to memory retrieval as we get older,

Researchers expect the number of cases to grow threefold by 2050. Luckily there are some preventive measures that could reverse this worrisome trend.